Embrace Your Journey, Empower Your Health.
WeWomen supports and celebrates women with targeted fitness programmes purpose-built for the different stages of womanhood.
With expert guidance, personalised attention, and a vibrant community, our programmes and classes help you achieve your health and wellness goals.
WeWomen
In our element
Curated Classes
Programmes and classes that address the specific needs of women. From prenatal care to postnatal recovery and beyond, curated classes support your health and well-being.
Expert Guidance
Designed and led by certified trainers who specialize in women's fitness. Benefit from expert support tailored to your unique journey.
Supportive Community
Classes designed to be enjoyable and motivating. Join a supportive community and enjoy dynamic sessions that make your fitness journey exciting and rewarding.
Personalized Attention
Coaching tailored to your individual needs and goals. Customized fitness plans fit your lifestyle, ensuring optimal results.
Programmes & Classes
Join us on your journey to a healthier, happier, more confident you!
Stronger Together
Group workout
focussing on
Strength Training,
Cardio,
Core &
Mobility
Mondays at 18:30
60 mins | Weekly
Naar Zee
IJburg, Amsterdam
€15 per class / €90 for 7 weeks
Core Essentials
Small group classes
strengthening
core & pelvic floor
combined with
mobility & stretching
Sundays at 9:30
60 mins | Weekly
Jonas, Krijn Taconiskade
IJburg, Amsterdam
€14 per class
UnMasking Menopause
6-week knowledge based programme
(Peri)Menopause - The Transition
Symptoms
Hormone Therapy
Nutrition & Supplements
Pelvic Health
Dates & Time TBD
60 mins | Weekly
Location TBD
IJburg, Amsterdam
€90 for entire programme
Personal Training
1-1 or couples training
In home, outdoor, or virtual sessions
Personalized training to help you meet your fitness goals!
We’re here to help you thrive
Our mission is to empower women to embrace their health and take control of their wellness journey!
Join Stef & Sarah in a supportive and inclusive environment where women can build strength, confidence, and holistic well-being.
